BIRTHFIT West Los Angeles serves WOMEN in the Motherhood Transition.
We offer support, community, education and tools
to optimize and empower pregnancy, birth and motherhood.
We do this through the four pillars of BIRTHFIT:
Fitness, Nutrition, Mindset, Connection.
Our services support women in the Motherhood Transition to function optimally throughout their pregnancy and beyond.
Our classes and events are geared toward helping women connect to their innate wisdom and rely on the support of the #birthfit tribe.
MEET OUR TEAM
Our team represents the four pillars of BIRTHFIT in our daily lives and in the chiropractic and coaching services we provide.
the Motherhood Transition should be approached with attention and intention;
we support women making informed decisions instead of accepting the status quo.