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BIRTHFIT Prenatal Fitness and Birth Education

  • DEUCE Gym 110 Lincoln Boulevard Los Angeles, CA, 90291 United States (map)

Join coach Emily for a 7 week BIRTHFIT Prenatal Fitness and Birth Education Series! In each 90min class we will go over the ins and outs of movement prep for the big day, appropirate scaling in your current fitness classes outside of BIRTHFIT, and spend 30-40 minutes discussing up to date birth education so you and your partner can make informed decisions about your ideal labor and delivery!

Class will meet at 12pm every Sunday at DEUCE Gym in Venice Beach. Toddlers, partners, babies welcome!

Earlier Event: November 14
BIRTHFIT POWER HOUR
Later Event: February 8
The BIRTHFIT Postpartum Series