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BIRTHFIT Prenatal Series

  • The Life Center 11686 Gateway Blvd. Los Angeles CA 90064 USA (map)

This is a weekend intensive birth education class that will meet September 8-9th. We cover birth education and preparation as well as functional movement and mobility. You will discover your own birth desires, make a postpartum super mom plan, and move naturally. You and your partner will role play various labor and delivery scenarios, learn movement and comfort techniques that work for you as a pair, and integrate your favorite relaxation tools into your pregnancy training. This class is simple, efficient, and to the point. This class is definitely for the modern woman (and partner) that does not have time to mess around.

Early Registration is $299 (before August 11, 2018). 

Late registration is $350 (after August 11, 2018). 

*price includes tuition for mom +1 (birth partner / support person)


What You Will Get…

The BIRTHFIT Definition

Your Fears, Your Loves, & Your Desires

Breath Work

Basic Anatomy & Physiology

History of Birth & What The Heck is Going on Today

Stages of Labor

Navigating Through Routine Medical Practices

Pain vs. Suffering

Complications and Emergencies

Juicy, Innate Movement & Mobility that You can Use Now

Discovering Your Partner’s Role

Postpartum Queen In Training