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BIRTHFIT POWER HOUR

  • The Life Center Chiropractic 11686 Gateway Boulevard Los Angeles, CA, 90064 United States (map)

This Event is an hour long introductory dive into BIRTHFIT's SECRET RECIPE for a Smoother Pregnancy, Birth and Postpartum period... which include BIRTHFIT's 4 pillars: Fitness, Nutrition, Chiropractic & Mindset.

We will be breaking down each pillar and teaching functional movements for core and pelvic floor.

 

 

Earlier Event: October 10
Venice Postpartum Series